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So there you are, sitting in the elementary school cafeteria, staring at a plastic tray filled with the food of childhood. You've got your weird chicken disk on a white roll. You've got your lumpy cherry gelatin in a cup. Know what you don't have? Milk! There's an empty plastic depression where your dairy should be. Might we suggest you fill it with this fuzzy carton of calcium? Childhood-you will appreciate the nostalgia! Adult-you will appreciate its role in helping to fight osteoporosis! It's a win-win for you both!